Before you begin reading about nutmeg, I am assuming that you are not here looking for information on how to get high and that you are not interested in using recreational drugs. This site does not promote the abuse of drugs, even if they are “legal.” This article is for educational purposes only, intended for the curious. It is not instructional or even remotely to be seen as promoting drug use! Now, on with some very interesting information about that common household spice, nutmeg.
Nutmeg is great in warm milk, as a spice in pumpkin pie, and a little bit in a bechamel goes a long way. It’s similar to other spices such as cinnamon and cloves, sharing some of the same terpenes, but it has a unique flavor all its own.
Like any spice, it’s got some strong chemicals in it. Some creative stoners may tell you it will get you high. And not just high but very high, producing hallucinogenic effects. It is supposedly a psychedelic drug you can get from the grocery store spice aisle (but you would be stupid to try to use it, as you’ll find out if you keep reading!)
Sounds a bit far-fetched, don’t you think?
Let’s examine the reality behind these rumors about nutmeg.
That Nutmeg Makes You High is Technically True
Yes, nutmeg gets you high. It’s not a rumor. It does. Nutmeg produces a high similar to mescaline, the active drug in peyote. Peyote was long used by certain Native American peoples to obtain a mind-altering hallucinatory experience…a very spiritual experience.
Like LSD, you trip. And that experience is unique to the user and influenced by the setting.
Nutmeg Started as a Drug, Not a Spice
Nutmeg itself was introduced to Europe by the Arabs as a drug. As a recreational drug, it is chewed or snuffed along with tobacco. The small amount we use in cooking has no appreciable effect on the body.
It takes a very large amount to make you high, at least 1 to 2 full teaspoons of the stuff, which is a LOT. The chemical responsible for these effects seems to be myristicin, as well as another compound called elemicin.
Nutmeg is the seed from the fruit of the Myristica tree. Mace also contains myristicin, as it comes from the same tree and is derived from the lacy membrane around the seed.
If you get enough of the active chemical, it produces a time-dilation effect, visual distortions, and a sense of detachment from reality.
Scientists are Not Sure How it Works
Researchers have tried to figure out how this chemical produces these effects. It may directly affect the body by binding to the same receptors that psychedelic drugs bind to, or it may undergo a change in the liver to another hallucinatory substance.
Some research has indicated that myristicin is converted in the liver to a psychedelic amphetamine called MMDA and/or to TMA. Both of these psychoactive agents have been found in the blood after ingestion of large amounts of nutmeg.
Still, other studies seem to show that it’s converted into other non-hallucinogenic compounds. These studies, of course, were not carried out in humans. They were done on rodents or were simply ex vivo experiments.
So, nutmeg makes you high and gets you tripping, but we don’t know exactly how.
The question then, is, why aren’t many people using it?
Why Nutmeg Will Never Be a Recreational Drug
One reason is that you have to use so much, which is unpleasant in itself. As well, it takes a long time to get the effect, up to 2 to 5 hours.
The biggest reason is that the amount needed to produce the high produces a host of extremely unpleasant side effects. We’re talking nausea, vomiting, severe headache, rapid heartbeat, tremors, and unpleasant sensory distortions. And those hallucinations, instead of being a mind-altering psychedelic “trip” are reportedly quite often of coming doom or simply horrific and extremely frightening visions.
Even after your tip is over, you’re left with the worst hangover ever. Many users, as well, report extreme lethargy.
If you take enough or are sensitive to it, these side effects can send you to the emergency room!
You really don’t want to try this at home. So don’t. Just because we use herbs and spices in our foods, do not think that some of them cannot severely injure you if you ingest too much.
They contain active chemicals and we do not always know the potential effects of large amounts.
So, don’t do drugs, and don’t do nutmeg!
Unless, of course, you use it in small amounts in foods. Nutmeg packs a heck of a punch in cooking. Its flavor is so strong that too much will overwhelm pretty much any dish.
However, a tiny amount adds a punch of interest and helps bring out other flavors.