Exaggerated Claims About the Harmful Effects of Aspartame

packets of artificial sweetener including aspartame

This is the third article in a series of articles about the artificial sweetener aspartame. You may want to first read about how aspartame was invented and how it’s made, as well as the warning on phenylketonurics regarding aspartame. As stated previously, aspartame is the subject of a protracted “mythinformation” campaign, causing many to unreasonably fear and malign … Read more

Why is There a Warning About Phenylketonurics on Diet Soda Labels?

Phenylketonurics warning on bottle of Diet Coke.

Diet drinks and any other products that contain aspartame must bear the following health warning: “Phenylketonurics: Contains Phenylalanine.” This has led many to jump to the conclusion that phenylalanine is poisonous. Why else would they put a warning about it on a label? Well, this warning exists because phenylalanine is dangerous to some people who have a very … Read more

What Is Aspartame and How Was It Invented?

aspartame chemical formula

Aspartame is an artificial sweetener used in many sugar-free or diet food and beverage products, most famously in Diet Coke, which is also available with Splenda. This non-nutritive sugar substitute gets such a great deal of bad press and is the subject of a very intensive misinformation campaign. ♥♥♥♥♥ Low on time? Click here to zoom to … Read more

Sorbitol, Mannitol, Maltitol, Xylitol and Other Sugar Alcohols in Food

If you’ve ever eaten sugar-free candies, especially hard candies marketed to diabetics, then you may have had sugar alcohols. They are sweeteners like sorbitol, mannitol, malitol, xylitol, lactitol, and isomalt. Besides hard candies, they are also used in sugarless gum, cookies, and jams and jellies. Sugar alcohols are also called polyols. They are alternative sweeteners like artificial or nonnutritive sweeteners, but they are not … Read more