A pound of carrots is approximately 4 to 6 carrots. Carrots come in many different sizes and weights so exact figures are impossible. Below, you will find the figures you need so you do not end up buying too many or too few carrots.

If a recipe calls for 4 cups of chopped carrots, how many pounds of carrots do you need to buy? What about other amounts? In the table below, you will find the yields in cups for various amounts of carrots when sliced, diced, or shredded so you can know how many carrots you need for a recipe. The purpose of this information is to serve as a buying guide, not to replace actual measurements!
Although this is not likely to be a regular occurrence, you might want to know how to estimate how much a certain amount of shredded carrot would be in cups of sliced or diced. Yes, these amounts would be different. Below are some approximate conversions.
Conversion of Cups Sliced or Diced to Cups Shredded
- 3/4 cups sliced/diced = 1 cups shredded
- 1.5 cups sliced/diced = 2 cups shredded
- 9 ounces Sliced/diced = 1.5 cups
- 3 cups sliced/diced = 4 cups shredded
Solution: Divide the diced amount by 0.75 to get the approximate shredded value. Multiply the shredded amount by 0.75 to get the approximate diced value.
These are only rough guidelines. A recipe that calls for an amount of solid ingredient in weight is actually being much more precise than one calling for a volume measurement. It is out of habit in the U.S. to use cups, etc. And, since we aren’t baking here (unless you’re making a carrot cake?), it should be close enough!
Odd Cup Amounts
If a recipe calls for odd cup amounts, such as 1.1 cups, convert the cups to ounces. 1 Ounce = 0.125 Cup (US). So, for example, how many ounces is 1.4 cups?
Divide 1.4 by 0.125. The answer is 11 ounces (rounded down a bit).
Remember that an ounce is actually a fluid volume measurement. Therefore, converting solid weight to cups cannot be expected to be precise.
How Many Cups is a Bag of Baby Carrots?
A typical bag of baby carrots is 16 ounces, or one pound. So that will yield about 2.5 cups chopped/diced carrots.
Keep in mind that, although there is a such thing as “baby carrots” which are a small, early yielding carrot that is sweeter in taste, the baby carrots they sell in bags are not young carrots, but rather “baby cut” carrots.
These, at one time, were misshapen whole carrots that were smoothed and then industrially trimmed into the uniform little “baby” shapes. Now, however, carrots are grown specifically for the purpose.


