What Are Shelf-Stable Foods?

In general, there are three kinds of foods in our kitchens: perishable, semi-perishable, and shelf-stable — also known as “nonperishable.” Contrary to popular belief, it is not necessary for a food to be highly processed and full of chemical preservatives for it to be shelf-stable.

Basic Difference Between Shelf-Stable and Perishable Foods

The basic difference between shelf-stable and perishable foods is that perishable foods tend to have high moisture and a high pH, while shelf-stable foods tend to have low moisture, low pH, or a combination of both.

Some foods are naturally shelf-stable because of their very low moisture content. These are foods such as dried pastas, cereal grains, nuts, certain candies or other confections, etc.

Other foods, like canned foods, can be rendered shelf-stable by heat sterilization, or by the use of preservatives, such as with canned and bottled drinks.

package dry penne pasta
Dry pasta is an example of a shelf-stable food. 

Food can also be processed or prepared in a way that reduces its water content to the point that it becomes shelf-stable. Examples are dry baking mixes (such as cake mixes), dried fruits like raisins, and any type of very dry baked product, like saltine crackers.

Most shelf-stable foods must remain sealed in their package to have the longest possible shelf life. However, the term nonperishable can cause confusion.

Nonperishable is generally used as a term to encompass foods that have both medium and long shelf lives, as opposed to foods that spoil quickly and would be considered perishable or semi-perishable.

Shelf-Stable Foods are Not Completely Nonperishable

Shelf-stable or “nonperishable” foods go bad and can never be considered completely nonperishable. All foods are subject to innate chemical reactions that cause them to deteriorate, and this can happen even without the influence of bacteria or molds.

Also, the environment can affect the shelf life and quality of the food, since odors, gases, and moisture can sometimes permeate the packaging. While some shelf-stable foods, such as nuts, may only last for months, others, such as many canned foods, will last for years.

child drinking from juice box
Juice in aseptic cartons or ‘juice boxes’ are an example of a shelf-stable product.

Semi-perishable Foods

Some foods are treated in such a way that they can be kept for slightly longer periods of time, but that still does not make them shelf-stable. They may still require refrigeration and will still only last a short time compared to shelf-stable food.

An example is pasteurized milk, the way we normally buy it. Milk, through pasteurization, is made semi-perishable. Otherwise, it would spoil within days, rather than weeks.

Semi-Perishable versus Shelf-Stable

On the other hand, a less gentle heat treatment can make even milk shelf-stable. An example of a product made shelf-stable by heat treatment, but that still has a finite shelf-life, is shelf-stable milk such as Parmalat.

This type of milk uses ultra-high temperature or UHT pasteurization to increase its storage life at room temperature, along with special aseptic packaging and aseptic processing. These products commonly come in aseptic paperboard containers such as Tetra Pak, which were introduced in the 1960s.

dried beans shelf stable
Dried beans are another example of a shelf-stable food.

Tetra Pak cartons are a lamination of paper, aluminum foil, and plastic. All three together give very good protection against gases and water vapor, with the inner plastic forming a hermetic seal.

Lightweight and easily printable, this type of packaging is used widely also in fruit juices and other beverages and is starting to be used for soups, broths, and similar products.

Visions of these containers completely replacing canned food, however, have been slow to materialize.

To describe aseptic processing simply, it involves pre-sterilizing the product before filling the sterile container in a sterile environment with sterile equipment and then closing the container in a sterile way.

While conditions being sterile may seem like an obvious solution, it requires a much more expensive plant, and more energy and resources. Most traditionally canned products are further processed with heat after filling.

You May Be Interested in These Articles